Hunterdon Healthcare’s Center for Nutrition and Diabetes Management will hold a weight management class called Living the Lower Carb Life:

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A Weight Control Program for Adults. This 4-week program is designed to promote weight loss and improve health while limiting carbohydrates.  The program will be held Tuesdays, beginning January 12th through February 2nd from 6:00 p.m. – 7:00 p.m.  This session will be held at the Center for Nutrition and Diabetes Management located at the Wescott Medical Arts Center, 9100 Wescott Drive, Suite 102 in Flemington.  Another session will be held on Mondays, beginning February 8ththrough February 29th from 6:00 – 7:00 p.m. at the Hunterdon Health and Wellness Center in Clinton, located at 1738 Route 31 North, Clinton Township.

 

The early stages of this program will include a carbohydrate-restrictive meal plan.  Carbohydrates will be gradually increased over the course of four weeks.  Topics included in this program will focus on lower carb meal planning, lower carb dining out and weight management strategies.

 

 

The fee for the 4-week session is $99. Senior Citizens 65 and over or Center for Nutrition and Diabetes Management patients cost is $80. For more information or to register, call 908-237-692