Take Control of Your Health which is an Action Plan for Enhancing Wellness. Adults of all ages who are living with long term health conditions. Manage symptoms, Develop healthy eating & exercise habits, Communicate effectively with your doctor and health care team and make daily tasks easier and feel better to enjoy life to the fullest! We invite you to a FREE workshop series that will help you with disease management. Includes a FREE book: “Living a Healthy Life with Chronic Conditions” 6 Classes in the Series: Held every Tuesday From:
July 7th to August 11, 2015 The Time is 2:30 pm – 4:30 pm; if necessary depending on signups; the program start date may be extended to June 16. It will be held at Public Health Nursing, 6 Gauntt Place (Lower Level) Flemington, NJ. To register please call- 908-788-1342. Light Refreshments will be served! It is Open to all Hunterdon County residents, but especially appropriate for older adults over the age of 60. Family members, spouses and/or caregivers are welcome! Raffles and prizes Sponsored by Rutgers Cooperative Extension, Skylands RSVP & Norwescap, Hunterdon County Division of Senior Disabilities and Veteran Services.