FREE demo massages in Whitehouse Friday, June 9 and Saturday, June 10.  Meet Viki our new massage therapist!  Her hours will be Fridays from 9:30am-1:00pm and Saturdays from 9am-5pm.  Unfortunately, no massages will be available on Sundays.

·         Gift Certificates for Father’s Day~ 10% off Massages in WH

·         Be sure to register at the front desk for the following programs:

o   Children’s Yoga (Hug a Tree) is moving to Mondays from 6:00-7:00pm beginning June 5 in Clinton

o   Restorative Yoga is Sat. June 6 from 11am-1pm in Whitehouse

o   Intro to Meditation and Mindfulness is Wed. June 7 from 7:15-8:15pm in Clinton

o   Stress Relief Meditation begins Thurs. June 8 from 6:30-7:30pm in Whitehouse and Meditation and Mindfulness begins Tues. June 6 from 6:00-6:45pm in Clinton

·         Atrium Café June Specials– Show your Wellness Center keytag for 10% off Smoothies all day, every day in June AND $1 Coffee or Tea all month!

·         Summer Golf Clinics at High Bridge Hills Golf Club.  Information at the front desk.  Register in Clinton

·         Have you had a Fitness Re-Assessment lately?  See your comparative results since your last assessment.  Visit the Fitness Desk to make your appointment~ it’s FREE with your membership!

·         Summer Youth memberships available for $40/month!  Now through Aug. 31, 2017.  Ages 12-25 with student ID (Parent signature required for youth under 18 yrs.)

·         Body Flow launch is the week of June 26

·         Summer Solstice Yoga – more info coming soon!

“The mind is the most important part of achieving any fitness goal.  Mental change always comes before physical change.”   ~  Matt McGorry